Tuesday, February 23, 2010

Coconut Oil - Beneficial Uses for Coconut Oil

So I've been searching the Web for coconut oil uses. Here is a list:


  1. Makeup Remover
  2. Toothpaste - Mix with peppermint or spearmint oil and stevia
  3. Skin Moisturizer
  4. Cooking oil
  5. Cold sore relief
  6. Hair conditioner
  7. Treat fungal infections such as athlete's foot and ringworm
  8. Cleansing and weight loss - 3 teaspoons a day
  9. Heal cuts and scrapes faster
If you know any other ways of using coconut oil leave a comment below.
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1 comment:

  1. UnknownMay 13, 2010 at 10:36 PM

    Didn't know you could use it as a toothpaste--I'll have to try that. For cleansing and weight loss, you can actually take higher doses, as mentioned in the book "Eat Fat, Lose Fat" by Enig and Fallon. For instance, I take 1/4 cup of coconut oil a day. In fact, I take it just before meals, because it seems to help stabilize blood sugar.

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